Raw Organic Pumpkin Seeds
Really RAW Vegan Gluten-free Lactose-free No sugar added Organic Certification

Raw Organic Pumpkin Seeds

(100 g pack size)
Incl. Tax: £4.39 Excl. Tax: £4.03

Availability: In stock

Truly raw organic pumpkin seeds from Europe - the true elixir of beauty
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Article-Nr.: VP0-1458
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Description

Details

Popular all over the world, Pumpkin seeds have a malleable, chewy texture and a subtly sweet, nutty flavour. They are a good source of protein and are high in fibre.

  • Source of protein
  • High in fibre
  • Pumpkin seeds are the edible kernels of the pumpkin fruit of the genus Cucurbita, native to Mexico, where it has been cultivated for more than 8000 years.
  • Pumpkin seeds have been used for centuries as a food and folk medicine by Native Americans, Mexicans, Western and Mediterranean Europeans, Indians and Chinese.
  • To maximize the benefits of the seeds, it is recommended to eat them raw, ideally after soaking them in water.
  • In Central America, hulled and gently roasted pumpkin kernels are also known as Pepitas
  • Raw quality – processed below 45°C
  • Vegan & organic 
Ingredients:

Pumpkin Seeds* (100 %).
* = Organic Certified Product

May contain traces of nuts and sesame.
Article-Nr. & EAN

Pack size: 100 g
Article-Nr.: VP0-1458
EAN: 8594071482008

Country of Origin:

Austria

CZ-BIO-002
CZ-BIO-002, EU Agriculture
Nutritional Values per 100 g

Nutritional Values per 100 g

Energy 2414 kJ / 582 kcal
Fat 46 g
- of which saturates 9,4 g
Carbohydrate 14 g
- of which sugars 0,3 g
Fibre 8,8 g
Protein 24 g
Salt 0,05 g
Recipes

Recipes

  • Stuffed Peppers

    30 minutes

    More >
  • Pumpkin Soup with Lifefood Indian Cashews

    20 minutes

    More >
  • Veggie Burgers

    30 minutes

    More >
  • Courgette Kelp Rolls

    20 minutes

    More >
  • Pumpkin Seeds & Quinoa Crackers

    30 minutes

    More >
  • Superfood Seaweed Rolls

    30 minutes

    More >
  • Nomeatballs with Sweet Potato & Parsnip Purée

    More >