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Reality of Autumn Detox: Myths and Facts About Immunity and Body Cleansing
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How to give children energy for the new school year?
We haven't even had time to get used to the holidays and suddenly they're gone. Summer was fun, full of new challenges and adventures. Now a new school year awaits young and old alike. What snacks will give them energy in their desks and what snacks will make them tired? -
7 pumpkin recipes you will love!
Experience the incredible taste of pumkin and its variations. -
Boost your immunity with baobab
Baobab powder protects us against viruses because it supports the production of white blood cells and... -
Ice Cream Without Milk? Yes, We Can!
Nothing belongs to summer more than ice creams! -
Macadamia - a miracle nut
These nuts might not seem like much, but they’re chock-full of magnesium, which is essential for supporting bone health and brain activity and also helps fight inflammation... -
Healthy and fit with flaxseeds
Whether you go for ground seeds or the oil - flaxseeds are real all-rounders! -
New recipes with edible “weeds”. These spring herbs will jazz up your kitchen and your cooking
Make use of the abundant gifts that nature has to offer to make pesto and spreads that are chock full of vitamins and nutrients. (Nbsp) -
Looking for a healthy sweetener? Yacón with probiotics is the answer.
Amongst many unique nutritional characteristics, yacon is known to be an excellent source of fructooligosaccharides (FOS) – more than fifty percent of the yacón's tuber is made up of FOS. -
Back to school: 9 Tips to snack healthy with Lifefood
Choosing balanced snacks for your kids is important. -
Almonds - healthy nuts and so versatile
Almonds for protection against diseases - these nuts can do so much! -
Another laboratory tests: Lifebar Superfoods with magnesium and selenium
We test our products in laboratories, so that you can be sure of what you're eating -
Everyday superfood: sauerkraut
The local superfood. Hearty sauerkraut for health. -
Olives - nutrient bomb of the olive tree
Healthy with olives - discover their positive characteristics. -
Plum - A delicious fruit
With only 45 calories per 100 grams, you can devour the plum without any guilt. On top of that, this sweet fruit is high in nutrients including potassium, key B vitamins such as B1 and B2 and vitamin C which supports our immune system and acts as a real energy booster. -
Kale - the sweet winter vegetable
Fit through the winter with kale. Learn more about it here.